What do you do if your girlfriend wets the bed?

Bedwetting is often related to children, but it can also be a reality for adults. Discovering that your girlfriend wets the bed can be a challenging experience, raising questions about the causes, impact on the relationship, and ways to support her. In this article, we will discuss the topic of adult bedwetting, exploring its causes, psychological factors, and the importance of open communication and support in navigating this issue together.

girlfriend wets the bed

Understanding Bedwetting in Adults

Adult bedwetting, also known as nocturnal enuresis, refers to the involuntary release of urine during sleep in individuals who have reached an age at which bladder control is expected. While it is less common in adults, it can be distressing for those who experience it. Adult bedwetting affects both men and women and can have various underlying causes.

Common Causes of Adult Bedwetting

Adult bedwetting can stem from medical conditions, medications or substances, and hormonal imbalances. Medical conditions such as urinary tract infections, bladder abnormalities, diabetes, and sleep disorders can contribute to nocturnal enuresis. Certain medications or substances, including diuretics and alcohol, may also affect bladder control. Hormonal imbalances, such as a deficiency in antidiuretic hormone (ADH), can disrupt the normal regulation of urine production.

Psychological Factors and Bedwetting

Psychological factors can also play a role in adult bedwetting. Stress and concern can increase the likelihood of bedwetting episodes, as the body’s stress response can impact bladder control. Trauma, unresolved emotional issues, and relationship dynamics may also contribute to the occurrence of bedwetting in adults. Understanding and addressing these psychological factors can be essential in managing and potentially resolving the issue.

Impact on Relationships and Self-esteem

Bedwetting can have a significant impact on relationships and self-esteem. The challenges of managing adult bedwetting can affect communication between partners, leading to embarrassment, shame, and strain on the relationship. Intimacy may be compromised due to the fear of potential bedwetting incidents. Individuals who experience bedwetting often struggle with negative self-perception, feeling embarrassed and self-conscious about their condition.

Seeking Help for Adult Bedwetting

If your girlfriend wets the bed, it is crucial to encourage her to seek appropriate help and support. A medical evaluation can help identify any underlying medical conditions contributing to bedwetting. Lifestyle modifications, such as reducing fluid intake before bedtime and implementing scheduled bathroom visits, can also be beneficial. In some cases, therapeutic approaches such as pelvic floor exercises, bladder training, and counseling may be recommended.

Supporting a Partner with Bedwetting

Supporting your girlfriend through her bedwetting challenges requires open and non-judgmental communication. Create a safe space where she feels comfortable discussing her concerns and experiences. Practical solutions, such as using waterproof bedding and having spare sheets readily available, can help alleviate stress. Emotional support is vital, as your understanding, empathy, and reassurance can help her feel accepted and valued.


Discovering that your girlfriend wets the bed can initially be unsettling, but it is important to approach the issue with empathy, understanding, and support. Adult bedwetting can have various causes, including medical conditions, medications, and psychological factors. It can affect relationships and self-esteem, making open communication crucial. Encourage your partner to seek appropriate help, and be there to support her throughout the process. With understanding and patience, you can navigate this challenge together and strengthen your bond.


Is it common for adults to wet the bed?

While less common than in children, bedwetting can occur in adults. It is important to seek medical evaluation to determine the underlying cause.

Can stress and anxiety cause adult bedwetting?

Yes, stress and anxiety can increase the likelihood of bedwetting episodes in adults. The body’s stress response can impact bladder control.

How can I support my partner who wets the bed?

Create an open and non-judgmental space for communication, provide practical solutions such as waterproof bedding, and offer emotional support and reassurance.

Can bedwetting affect intimacy in a relationship?

Yes, bedwetting can lead to intimacy challenges due to the fear of potential incidents. Open communication and understanding are crucial to address these concerns.

Is adult bedwetting treatable?

Adult bedwetting can often be managed or resolved through medical interventions, lifestyle modifications, and therapeutic approaches. Seek professional guidance for tailored treatment options.

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